Eat food. Mostly plants. Not too much.
From this simple dictum comes Food Rules, full of crowdsourced advice and generations-old common sense about not just what we eat, but how we eat and how we connect to the part of our life that has to do with food. It’s short, it’s poignant, and it will make you very hungry.
I definitely, definitely, definitely recommend the illustrated edition of the book. Maira Kalman brings these loose rules to life with humor and rich color.